2020 MONDAY TUESDAY WED THURSDAY FRIDAY FEBMARCH SALADS SALADS

2020

Monday

Tuesday

Wed

Thursday

Friday

Feb/March

Salads

Salads

Salads

Salads

Salads

Carrot with toasted seeds

Carrot red cabbage onion & peanuts

Carrot with toasted seeds

Carrot with toasted seeds

Carrot with toasted seeds

Tomato & Basil

Tomato & Basil

Tomato & Basil (s)

Tomato & basil

Tomato & basil

Broccoli & hazelnut

Broccolini & tofu

Broccoli & hazelnut

Broccolini with tofu

Broccoli cheddar & crumbled bacon

Tuna

Tuna

Tuna

Tuna

Tuna

Couscous with spices

Pistachio couscous with mixed herbs

Couscous with spices

Tomato couscous with pinenuts

Pistachio couscous with mixed herbs

Jo coleslaw

JO coleslaw

Jo coleslaw

JO coleslaw

JO coleslaw

Rosemary potato

Contessa potato with celery & red onion

Rosemary potato

Potato with red onion, parsley and pancetta

Contessa potato with celery & red onion

Harvest salad – butternut squash, wild rice, kale & pumpkins seeds

Oven baked beets with garlic, yoghurt & onion seeds

Roasted root veg – sweet potato, beets, carrot

Roast Beetroot Carrot & seeds

Roast beetroot with dill parsley feta & roast walnuts

Red Rice, quinoa with pistachios

Kales with Apple Cranberries and pecans

Kale parmesan and Flaked almonds

Kale Spinach fennel & apple with maple vinaigrette

Kale with roasted butternut & peanut tofu

Chickpea salad with pearl couscous, peppers & olives

Maple roasted carrot salad with goats cheese & rocket

Thai salad with edamame, kale & cashews

Moroccan Chickpea with wild rice

Ottolengi 3 rice salad

Green Goddess detox salad with toasted seeds

Eggs Tartare

French beans, feta, tomato & olives

Eggs tartare

Lemony Fennel, radish & kale

Mixed leaves & seeds

Mixed leaves & seeds

Mixed leaves & seeds

Mixed leaves & seeds

Mixed leaves & seeds

SPECIAL Salad

SPECIAL Salad

SPECIAL Salad

SPECIAL Salad

SPECIAL Salad

w/c 17/2

Beetroot with pomegranate & pistachio

White bean with artichoke

Mediterranean Freekah salad with roasted peppers & feta

Caesar Style Kale salad roasted Onions & ricotta

w/c 24/2

Puy lentil with chilli & coriander

Fennel beetroot slaw

Herby celery bulgar salad

Roast Butternut squash with honey & feta

w/c 2/3

Beluga lentils with balsamic beets, feta & rocket

Spicy Kale, chipotle chickpea, roasted butternut squash, pumpkin seeds

Tabula Kasir

Pesto pasta with sundried tomatoes & parmesan

w/c 9/3

Roasted root veg with walnuts and feta

Red Cabbage coleslaw with seeds

Bulgar wheat with roasted veg

Green Salad beansprouts & alfalfa sprouts

w/c 16/3

Pesto pasta with sundried tomatoes & parmesan

White bean with artichoke

Spiced chickpeas

Caesar Style Kale salad roasted Onions & ricotta

Daily Sandwich

Daily Sandwich

Daily Sandwich

Daily Sandwich

Daily Sandwich

Halloumi cheese with roasted peppers

Falafel with tomato, harissa & tzatziki in flatbread

Gouda, carmelised onion & roasted mushrooms

Chilli cheese toasties with coriander chutney

Falafel with tomato, harissa & tzatziki in flatbreads

Cajun chicken with tzatziki

Grilled Lamb kofta, tzatziki pistachios & spicy salad wrap in flatbread

Korean Chicken with chilli sauce, pickled radishes, spring onions & cabbage

Steak sandwich with avocado and mustard dressing

Shredded duck with hoisin sauce, shredded cabbage and scallions in wrap

SOUP/Hot Pot/Dinner

SOUP/HotPot/Dinner

SOUP/HotPot/Dinner

SOUP/HotPot/Dinner

SOUP/HotPot/Dinner

Veg

French Onion

Red lentil chickpea and chilli

Sweet potato & lemongras

Butternut squash & thyme

Tuscan white bean & spinach

Fennel & parsnip

Celeriac

White Winter Soup

Chicken curry & rice

Chicken noodle hot pot

Hearty lamb & barley hot pot

Country chicken

Hungarian goulash

SAVOURIES

SAVOURIES

SAVOURIES

SAVOURIES

SAVOURIES

Sausage rolls

Sausage rolls

Sausage Rolls

Samosa

Spinach feta rolls

Bacon & cheddar tart

Bacon & Cheddar tart

Bacon & cheddar tart

Bacon & Cheddar tart

Bacon & Cheddar tart

Spinach & Feta Rolls

Samosas

Spinach & feta rolls

Sausage Rolls

Sausage rolls

Potato Rosti

Chicken spring rolls

Rosti

Chicken Spring rolls

Rosti