Circle the word you feel , or write your own feeling word on the back of this page .
Angry
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Hurt
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Sad |
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Scared |
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Worried |
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Poorly |
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I need quiet |
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I feel…..
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Finish the sentence to explain your feeling
I feel like this because
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Finish the sentence to explain how you would like to make things better
My target to make things better is
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Write down one thing I can do to help
You can
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Write down one thing you can try to help yourself
I can try to
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Well done – you have finished sorting out your feelings this time……
See if this plan works again next time !
4 UNITARIAN UNIVERSALIST SMALL GROUP MINISTRY NETWORK WEBSITE CIRCLE
73 CIRCLES NOTES WORKSHEET NAME DATE PERIOD I GRAPHING
950 Keynote Circle Suite 10 Cleveland oh 441311802 2163989860
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